Leverage Fitness Solutions

Here at Leverage Fitness Solutions, we help retirees and empty-nesters (55+) move and feel decades younger. We encourage everyone to drink deeply from the fountain of youth (which is exercise) and defy the status quo around aging.

We believe exercise is a powerful drug, and as such you should have a prescription. Our customized exercise prescriptions are as unique as you are and change as you change so you never get bored or plateau. We offer customized exercise prescriptions to help you reach your fitness goals-whatever they may be. 

We Specialize in the Following Areas:

  • Balance training
  • Comprehensive fall prevention course
  • Sport performance training
  • Injury prevention
  • Brain Training/Cognitive agility
  • General fitness
  • Help improving Activities of Daily Living (ADLs)
  • Training for pre-existing conditions (arthritis, Parkinson's, dementia, joint replacements, stenosis, etc)

Criteria for Quality

  • 5 star Google & Facebook reviews
  • Combined 30+ years experience
  • Best of Fitness- 2020 Salt Lake City
  • Finalist for International Personal Trainer of the Year 2020 (PFP magazine)
  • Highly educated staff
  • Functional Aging Specialists
  • Zibrio Balance Trainer
  • Brain Health Trainer


$47-105/hr depending on service. Call for specific pricing.

  • (385) 985-3603
  • 7831 S Highland Dr
    Cottonwood Heights, UT 84121